Listen here!  

Part 1 of a 3 part series:  Changemakers in Sport

What does it look like for a teenage athlete to step outside the “rules” of diet culture and toxic fitness culture? You’re in luck—tune in to today’s episode of The Appetite, part of our three-episode “Changemakers in Sport” series. In this episode, Hannah Bazzi, an incoming high school senior, speaks honestly and thoughtfully about her relationship with food, sport, and injury—and what it means to navigate these experiences with an informed understanding of diet culture and its impact.  Hannah is joined by her mom, Opal Co-Founder and Clinical Director Kara Bazzi, LMFT. Together, they explore Hannah’s journey and the ways she uses her voice to create positive change within her community.  Hannah is a true Changemaker in Sport—and we can’t wait for you to hear her story. 💛

Links: 

Our Space in Sport –  Aug 30th, Federal Way, WA

Starting Early on Body Wisdom:… – The Appetite – Apple Podcasts 

Quick Comebacks: How to Deal w… – The Appetite – Apple Podcasts 


Connect with Opal: 

www.opalfoodandbody.com

@opalfoodandbody

@Opal.Movement


Thank you to our team…

Editing by David Bazzi

Music by Aaron Davidson: https://soundcloud.com/diet75/

Sound engineering by Ayesha Ubayatilaka at Jack Straw Studios


Transcription provided by Rev.com