If you are new to self–inquiry, start here!! This is your go-to episode when you need a quick self–inquiry tutorial, refresher or a little help coaxing you into the self–inquiry mood. Dr. Lexi Giblin, PhD, orients you to the key components and process of self–inquiry. With these basics in hand, you can more fully take in The Appetite’s Self–Inquiry series and possibly begin your own self–inquiry journey. For a deeper dive, go to Episode # 18 Emotion and Learning: The Self–Inquiry Process in Radically Open DBT.
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Thank you to our team…
Editing by David Bazzi
Music by Aaron Davidson: https://soundcloud.
Sound engineering by Ayesha Ubayatilaka at Jack Straw Studios
