In today’s post, one Opal client eloquently reflects on how her eating disorder recovery journey paralleled her experience with learning to tend a garden. Growing up my mom always loved to garden, but I just didn’t see the point. I hated when she would ask me to help her; dirt Read more
“Never would I have imagined as a college freshman athlete that I would be presenting 17 years later at an Athlete & Eating Disorders conference!” This was my opening remark as I presented last Saturday at St. Louis University at the first annual Victory Conference. I was amongst practitioners from Read more
I always look back with gratitude to the first time I was introduced to the Health At Every Size® message. I was a graduate student studying nutrition and health psychology and eager to help others. I was excited to say the least, that there was an alternative to the diet and weight loss interventions I so commonly knew. (more…)
Kara Bazzi, MS, LMFT, CEDS, was interviewed for the April 2014 edition of Seattle Health Magazine! Check out the article here or go pick up a copy!
The training will be June 25th -29th, from 9am – 5pm each day, with an hour break for lunch at noon and two 15-minute breaks- once in the morning and once in the afternoon. There are several area restaurants to choose from for lunch. The training will conclude Sunday Read more
I am in awe of our clients. Not a day goes by that I don’t find myself inspired by their gutsy work. Every day, they walk towards what they desperately fear and then show up the next day to do it all again. It is an absolute honor to have Read more
[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Presented by Linda Bacon, PhD and Lucy Aphramor, PhD, RD June 25th – 29th, 2014, 9am – 5pm University of Washington Masonic Ballroom, 4338 University Way NE, Seattle, WA All types of health care professionals and HAES advocates, at all levels are invited Read more
Home. Home is a word that typically evokes images of cozy sofas, a warm fireplace, comfort foods, and loving faces. When most of us think of home, we feel a sense of peace and safety. Sometimes, though, the places that we call home in certain periods of our lives are Read more
I love exploring a new city and surroundings by putting on my running shoes and going! St. Petersburg, Florida did not disappoint! Julie, Lexi and I went to Florida for the annual IAEDP (International Association of EatingDisorders Professionals) conference this past weekend. The day the sun came out, I anxiously Read more
Travel has always played a significant role in my own life and been an integral part of my identity. More recently, finances, motherhood, and the myriad adult responsibilities have limited opportunity to travel. Through the contrast presented by this hiatus, I have recognized the life-giving role of my wanderlust and Read more