Eating Disorder blog about eating disorder treatment, food, body, movement, and mental health. By Opal: Food + Body Wisdom.
Fundraising event for The Busyhead Project, a non-profit organization, founded by Noah Kahan, that aims to end mental health stigma. Ever gone a little sideways? Us too. Join Opal: Food+Body Wisdom for Sideways — an evening where performers share their lived experiences with eating disorders and obsessive compulsive disorder through story, dance, Read more
Listen here! GLP-1 medications are everywhere in the conversation about weight—but how much do we really understand? In this episode, Dr. Lexi Giblin, Executive Director of Opal, sits down with Meredith Blumenthal, a Registered Dietitian Nutritionist in private practice, to unpack the most common misconceptions surrounding GLP-1s and body weight. Together, they explore Read more
Listen here! Listen in to this one-of-a-kind episode of The Appetite as Opal’s co-founders, Lexi Giblin, PhD, and Kara Bazzi, LMFT, sit down with Opal client Koa to explore her experience receiving in-person care at Opal. With honesty and vulnerability, Koa shares how her relationships with fellow clients and Opal staff became a pivotal part Read more
When: Jan 15, 2026 @ 5:30-8:00pm Who: Eating disorder clinicians and other professionals that help those struggling with eating disorders Where: Opal: Food+Body Wisdom, 1100 NE 45th St, Ste 600, Seattle, WA 98105 Building Access: Ring doorbell labeled Opal, to the right of the front door. This will alert us Read more
Listen here! How does your story with food from childhood, adolescence, and early adulthood impact your current relationship with food? Opal Co-Founder, Julie Church, RDN interviews Jessica Setnick, RDN the creator of the “Healing Your Inner Eater” workshop and workbook which invites individuals to look back in order to move Read more
Listen here! “Even within the male-centric model, women have accomplished incredible feats of athleticism, smashing long-held beliefs about what women can or cannot achieve. Imagine what would happen if everyone had access to better information and guidance.” These are the words of Christine Yu, in the introduction of her book Read more
Listen here! Join Lexi Giblin, PhD (Opal Co-Founder) for a heartfelt conversation with mother-daughter duo Kara Bazzi, LMFT (Opal Co-Founder and Director of Opal’s Exercise+Sport Program) and Sophia, a soon-to-be collegiate athlete. Together, they walk down memory lane to explore the stand out intersections of parenting and running in Sophia’s Read more
Listen here! Want to hear a secret? In this episode, Opal Co-Founders Julie Church, RDN, and Lexi Giblin, PhD, reveal Opal’s unique approach to therapeutic meal support. Tune in to learn how the Opal team stepped beyond traditional meal support methods and embraced radically open dialectical behavior therapy (RODBT) to Read more
Listen here! Eating disorders don’t exist in isolation—they are deeply connected to relationships. From the “why” behind disordered eating and movement patterns to the healing process, relationships have the power to either support or harm recovery. In today’s episode of The Appetite, Opal’s Co-Founder & Clinical Director, Kara Bazzi, LMFT, Read more
Listen here! In this episode, Delancey and Makaila wrestle with the gaze of others as their bodies change in eating disorder recovery. Off the mark, well-intentioned comments from others leave them flooded with shame and confusion. Delancey wishes others would not perceive her while Makaila is in conflict, on one Read more