Narrative Therapy: Why Our Stories Matter

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] When I was six or seven, I got my first diary. It had pink lined pages and a picture of Hello Kitty on the front. I still remember how eager I was to start putting things down in that book- I had just Read more

By admin, ago

Embracing Advocacy

Historically, I have struggled to identify myself as a social justice advocate. In my younger years, my introversion and lack of confidence made it challenging to even know what I believed in, much less to use my voice publicly.  Through my own recovery process in early adulthood, however, I learned Read more

By admin, ago

A Practitioner’s Journey to Health at Every Size®

I always look back with gratitude to the first time I was introduced to the Health At Every Size® message. I was a graduate student studying nutrition and health psychology and eager to help others.  I was excited to say the least, that there was an alternative to the diet and weight loss interventions I so commonly knew. (more…)

By admin, ago

Opal Lodging + Our Greater Mission

I am in awe of our clients.  Not a day goes by that I don’t find myself inspired by their gutsy work.  Every day, they walk towards what they desperately fear and then show up the next day to do it all again. It is an absolute honor to have Read more

By admin, ago