Eating Disorder blog about eating disorder treatment, food, body, movement, and mental health. By Opal: Food + Body Wisdom.
The 2016 National Eating Disorder Association Walk A reminder of the importance of community in recovery Every year the National Eating Disorder Association – or NEDA – facilities walks all over the world as an act of solidarity for those who struggle with eating disorders and their families. Opal Food + Read more
How to Talk to Kids about Body Image What does it look like to raise children with a healthy relationship to food + body? If you are a person who has had an eating disorder, works with eating disorders, or knows someone with an eating disorder, chances are you’ve wondered Read more
Our Bodies: A Source of Wonder “A mother who radiates self-love and self-acceptance actually vaccinates her daughter against low self-esteem.” – Naomi Wolf I have read this quote before, thinking it was a lovely notion, but I didn’t really understand the truth of the message until I experienced The Body Read more
Client Interview: Family Therapy in Eating Disorder Recovery One of Opal’s hallmarks is our Family + Friends programming and the commitment to including a client’s community (family, friends, roommates, significant others, etc) in the treatment process. Our Family + Friends program consists of many components: family therapy, family + friends Read more
Body Hate, Body Love, and Everything In Between I lead the body image group at Opal, which often leads to the assumption that my own body image is flawless. And some days it is. But, my experience as an embodied woman is constantly shifting and changing. Just when I get Read more
Food+Body Freedom in the Backcountry One staff member’s experience of freedom from her eating disorder while backpacking in Washington Over the fourth of July weekend, I embarked on a four day backpacking trek to Washington’s finest and most envied spot, The Enchantments. As mentioned in its name, this captivating Read more
Student Health Consortium organizes conversation about healthy eating Opal co-founder, Julie Church, CD, RDN speaks at the University of Washington in May 2015 for a presentation entitled, “Healthy Eating: Listening to your Body.” Read the article here.
Disordered Eating: Therapist Who Helps, Once Suffered Article by Kara Bazzi, LMFT, CEDS in Northwest Runner Magazine from June 2015 found here. She shares her own recovery story and involvement in the treatment of eating disorders in the world of sports and athletics
An empowered message to recipients of sizeism As a woman of size I have realized that many people in our society feel at liberty to comment on my weight. It could take the form of a “concerned” family member reminding me of diets and procedures at my disposal, or that Read more
[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Experiential therapy for exercise eating disorder treatment through the lens of art To begin exploring this idea of exercise and movement in eating disorder treatment, I need to give you some back story. Several years ago I had an idea. I was working Read more