The Appetite #14: The Humanity Behind Leadership: Inspiration, Vulnerability, Strength, and Relationship

The Appetite Episode #14: The Humanity Behind Leadership: Inspiration, Vulnerability, Strength, and Relationship  An Opal: Food+Body Wisdom Podcast Opal co-founders Lexi Giblin PhD, CEDS, Julie Church, RDN, CEDRD, CD, and Kara Bazzi, LMFT, CEDS, join together with host Carter Umhau, LMHCA to reflect and debrief after a transformative experience at Read more

The Appetite Episode #11: Dr. Anita Johnston: Myth, Storytelling, and Seeking Metaphor in Your Relationship to Food

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] The Appetite Episode #11: Dr. Anita Johnston: Myth, Storytelling, and Seeking Metaphor in Your Relationship to Food An Opal: Food+Body Wisdom Podcast Dr. Anita Johnston joins us to talk about how to learn more about your relationship with food by looking through the Read more

The Appetite #10: Targeting Emotional Loneliness: An interview with RO DBT Creator Dr. Thomas Lynch and Erica Smith Lynch

The Appetite Episode #10: Targeting Emotional Loneliness: An interview with RO DBT Creator Dr. Thomas Lynch and Erica Smith Lynch An Opal: Food+Body Wisdom Podcast Radically Open Dialectical Behavioral Therapy has been a big topic on The Appetite…but today RO DBT creator Dr. Thomas Lynch and his wife and colleague Read more

The Appetite Episode #09: Sally Revere – The Role of Temperament and Body Wisdom in Sport Performance

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] The Appetite Episode #09: Sally Revere – The Role of Temperament and Body Wisdom in Sport Performance An Opal: Food+Body Wisdom Podcast In this conversation about the influential position a coach has on an athlete’s life and performance, Opal Co-Founder Kara Bazzi LMFT, Read more