Opal: Food + Body Wisdom
  • Home
  • Who we are
    • Our Story
    • Our Values
    • Food + Body Wisdom
    • Our Staff
    • Opal Careers
  • Treatment
    • Levels of Care
      • Partial Hospitalization Program
      • Intensive Outpatient Day Program
      • Outpatient Program
    • Teens at Opal
    • Health at Every Size
    • Exercise + Sport Program
    • Family + Relationship Therapy
    • Radically Open Dialectical Behavior Therapy (RO-DBT)
    • Alumni Groups
  • Who We Treat
    • Anorexia Therapy
    • Binge Eating Treatment
    • Bulimia Therapy
    • OCD
    • Orthorexia Treatment
    • ARFID Treatment
    • OSFED Treatment
  • Our Space
    • Clinic
    • Opal Lodging
  • Admissions
    • Intake Process
    • Costs + Insurance
    • Accessibility
  • Resources
    • Want to Learn More
    • Seeking Recovery
    • Podcast
    • Body Talk
    • Blog
    • Events
  • Get Started Here

Teens

The Appetite 120: Shifting Toxic Sport Culture: Reflections on Lauren Fleshman’s “Good for a Girl”

Listen here! Listen in as Opal’s Director of the Exercise + Sport program, Kara Bazzi, and Opal’s Movement Coach, Caitlin Jacobsen have a conversation about “Good for a Girl”, a newly released book written by former professional runner, coach and author, Lauren Fleshman. “Good for A Girl” is a memoir Read more

By Julie, 8 months ago October 17, 2025

Posts navigation

Previous 1 2
Blog Categories
  • Blog
  • Body Image
  • Covid-19
  • Events
  • Exercise and Sport Resources
  • Exercise+Sport
  • Food + Eating
  • Food+Body
  • Full Living
  • General
  • Guest
  • Health at Every Size
  • Health at Every Size Podcast
  • Interviews+Guests
  • Movement
  • Opal in the Media
  • Programming
  • Recommended Resources
  • RO DBT
  • Self Inquiry
  • Teens
  • The Appetite
  • Updates
  • Video
Recent Posts
  • The Appetite 141: Healing Your Inner Eater – Looking Back to Move Forward
  • The Appetite 140: Parenting the Competitive Athlete: A Mother-Daughter Conversation
  • The Appetite 139: From Rules to Trust: Opal’s Meal Support Approach
  • The Appetite 138: The Role of Relationships in Eating Disorders
  • The Appetite 137: Self Inquiry Series: Crop Top Bravery and Back into Dating
“It's a very nice facility to be in. I also really appreciate that there is lodging available, because I would not have access to the program otherwise, due to how far away I live.”
Opal client
“I feel extremely lucky for the opportunity to be at Opal. It has changed my life in many ways.”
Opal client
Staff are genuine and approachable. My treatment at Opal feels like a collaboration with my treatment team.”
Opal client
98% of clients name they would recommend Opal to a friend.
Horizonal Logo
Opal: Food + Body Wisdom
About
Treatment at Opal
Careers
Getting Started
Eating Disorder Resources
Opal's Podcast: The Appetite
Contact Us
Opal: Food+Body Wisdom 1100 NE 45th Street, Suite 600 Seattle, WA 98105

p:206-926-9087
e:info@opalfoodandbody.com  

Site maintained by Jaiglo LLC
Land Acknowledgement
Opal is seated on the land of the first people of Seattle, the Duwamish Tribe. We acknowledge and offer gratitude to the land and the people of the Duwamish tribe. Learn about the indigenous tribal roots of the land you occupy and consider paying rent to the tribes.
Take a virtual tour through the halls, offices, and common areas at the Opal Clinic

If you are seeking treatment for anorexia, bulimia, binge eating disorder, orthorexia, ARFID, or OSFED our team at Opal: Food+Body Wisdom in Seattle, WA can offer you partial hospitalization day treatment, intensive outpatient, or outpatient services.