Opal: Food + Body Wisdom
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Body Image

The Appetite 78: What is Body Wisdom? The Opal Staff Answers

The Appetite Episode #78:  What is Body Wisdom? The Opal Staff Answers   What does food and body wisdom look like? With the concept front and center in Opal’s name, we decided to poll the staff (dietitians, therapists, and beyond!) to hear what body wisdom means to them. From pursuing Read more

By Julie, 6 years ago April 20, 2021

The Appetite Episode 71: Size-Free Clothing for Recovery: A Conversation with the Founder of The Garment Project

The Appetite Episode #71: Size-Free Clothing for Recovery: A Conversation with the Founder of The Garment Project An Opal: Food+Body Wisdom Podcast   What would your personal style look like if you weren’t concerned about size or body image? Hear how Erin Drischler has changed lives through changing the closets Read more

By Lexi, 6 years ago April 20, 2021

The Appetite Episode 69: Diet Culture, Male Body Image, and Fat Phobia with Aaron Flores, RDN

The Appetite Episode #69: Diet Culture, Male Body Image, and Fat Phobia with Aaron Flores, RDN An Opal: Food+Body Wisdom Podcast How are bodies political? The vibrant dietitian and podcast host Aaron Flores, RDN (of Dietitians Unplugged) joins Opal’s Nutrition Director Julie Church, RDN, CEDRD-S, CD and host Carter Umhau, LMHC to Read more

By Julie, 6 years ago October 3, 2025

The Appetite Episode 48: Starting Early on Body Wisdom: Opal’s Workshop for Kids

  The Appetite Episode #48: Starting Early on Body Wisdom: Opal’s Workshop for Kids An Opal: Food+Body Wisdom Podcast   Behind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom Read more

By Kara, 7 years ago April 20, 2021

The Appetite Episode 34: Identity and Eating Disorders: Patrick Devenny’s Recovery Story

The Appetite Episode #34: Men and Eating Disorders: Patrick Devenny on Identity in Athletics An Opal: Food+Body Wisdom Podcast   Former professional football player Patrick Devenny joins us again for the second of two episodes, expanding on his eating disorder recovery story and sharing the identity crisis that ensued upon Read more

By Kara, 7 years ago April 20, 2021

The Appetite Episode 33: Men and Eating Disorders: Patrick Devenny’s Recovery Story

The Appetite Episode #33: Men and Eating Disorders: Patrick Devenny’s Recovery Story An Opal: Food+Body Wisdom Podcast   Former professional football player Patrick Devenny joins Opal Co-Founder Kara Bazzi, LMFT to share his eating disorder recovery story. He offers his perspective on the unique challenges that men–particularly male athletes–face in seeking Read more

By Kara, 7 years ago October 11, 2025

The Appetite Episode #24: Tween Wisdom: Body Image + Freedom with Food

The Appetite Episode #23: Tween Wisdom: Body Image + Freedom with Food An Opal: Food+Body Wisdom Podcast  What does it look like for two middle-school-aged girls to have been parented by eating disorder specialists? Opal Co-Founders Kara and Lexi talk a bit about parenting around food and body image concerns, Read more

By Lexi, 7 years ago October 11, 2025

The Appetite Episode #16: Who Am I? The Role of Identity in Food, Body Image, and Sport

The Appetite Episode #16: Who Am I? The Role of Identity in Food, Body Image, and Sport An Opal: Food+Body Wisdom Podcast This episode is all about identity. Opal: Food + Body Wisdom Co-Founders, Lexi Giblin PhD, CEDS, and Kara Bazzi, LMFT, CEDS, and Host Carter Umhau, MA, LMHCA discuss Read more

By Kara, 7 years ago October 11, 2025

The Appetite Episode #06: Body Image: Project versus Relationship

The Appetite Episode #06: Body Image: Project versus Relationship Take 2 An Opal: Food+Body Wisdom Podcast Opal’s co-founders Julie Church RDN, CD, CEDS, Kara Bazzi, LMFT, CEDS, and Lexi Giblin PhD, CEDS, and host Carter Umhau LMHCA, discuss body image through the lens of both eating disorder treatment and their Read more

By Lexi, 8 years ago October 11, 2025

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Recent Posts
  • The Appetite 141: Healing Your Inner Eater – Looking Back to Move Forward
  • The Appetite 140: Parenting the Competitive Athlete: A Mother-Daughter Conversation
  • The Appetite 139: From Rules to Trust: Opal’s Meal Support Approach
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Land Acknowledgement
Opal is seated on the land of the first people of Seattle, the Duwamish Tribe. We acknowledge and offer gratitude to the land and the people of the Duwamish tribe. Learn about the indigenous tribal roots of the land you occupy and consider paying rent to the tribes.
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If you are seeking treatment for anorexia, bulimia, binge eating disorder, orthorexia, ARFID, or OSFED our team at Opal: Food+Body Wisdom in Seattle, WA can offer you partial hospitalization day treatment, intensive outpatient, or outpatient services.