The Appetite is an eating disorder podcast about all things food, body, movement, and mental health. Learn more about The Appetite here.
[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] The Appetite Episode #29: Retail Therapy: Style + Self Expression (Part 1) An Opal: Food+Body Wisdom Podcast What would you wear if you were more concerned with self-expression than you were about something “flattering” or “thinning”? Drawing from her experiences doing “retail therapy” Read more
The Appetite Episode #28: Around the Table with Mark Canlis An Opal: Food+Body Wisdom Podcast Mark Canlis, third generation co-owner of Canlis–a Seattle fine dining institution, Relais & Chateau property, and James Beard award winning restaurant–joins Kara, Julie, and Carter to share stories–and food!–in the spirit of Thanksgiving. As Read more
The Appetite Episode #27: A Story of Grief: Arlene Thomas, LMFT on Loss and Transformation An Opal: Food+Body Wisdom Podcast In Part 1: Good Grief, we discussed processing grief through ritual and how grief is part of our relationships with food and body. For Part 2, Clinical Director and Read more
The Appetite Episode #26: Good Grief An Opal: Food+Body Wisdom Podcast Have you ever considered that maybe your unprocessed grief could be keeping you from the transformations you’re desiring in your life? Opal Co-Founders Julie Church, RD,CD, Kara Bazzi, LMFT, CEDS and Lexi Giblin, PhD., CEDS join host Carter Umhau, Read more
The Appetite Episode #25: Don’t be Scared: Halloween Candy + Kids An Opal: Food+Body Wisdom Podcast Halloween is on its way and there’s likely candy everywhere…and that’s not a bad thing! Opal Co-Founder Julie Church, RDN, CD, CEDRD sits down with host Carter Umhau, LMHC and challenges common misconceptions around the Read more
The Appetite Episode #23: Tween Wisdom: Body Image + Freedom with Food An Opal: Food+Body Wisdom Podcast What does it look like for two middle-school-aged girls to have been parented by eating disorder specialists? Opal Co-Founders Kara and Lexi talk a bit about parenting around food and body image concerns, Read more
The Appetite Episode #23: Was I Only Fast Because I Was Anorexic? An Opal: Food+Body Wisdom Podcast Does weight really matter when it comes to sport performance? Host Carter Umhau, LMHC, and Kara Bazzi, LMFT, CEDS explore culture around food and body within the sport world, and the idealization of Read more
The Appetite Episode #22: Facing Fears: Letting Values and Desire Lead the Way An Opal: Food+Body Wisdom Podcast What does your fear tell you about the particularity of your values or desires? Dr. Lexi Giblin, PhD, CEDS talks with host, Carter Umhau, LMHCA about the role of fear in personal Read more
The Appetite Episode #21: Hunger, Desire, and an Appetite for Life An Opal: Food+Body Wisdom Podcast In this mini episode, host Carter Umhau, LMHCA–therapist, artist, and writer– explains the story behind naming The Appetite. Citing a revelation from The Minnesota Starvation Experiment around the differences between hunger and appetite, Carter Read more
The Appetite Episode #20: Inner Wisdom: An Eating Disorder Recovery Story with Sarah Taylor An Opal: Food+Body Wisdom Podcast Today’s episode features the story of Sarah Taylor–The Appetite’s behind-the-scenes magic-maker! Sarah talks with host Carter Umhau, MA, LMHCA, and explores the story of her own recovery from an eating disorder, Read more